Commitment LOWERS Testosterone? You Won’t Believe What Love Does

In this episode, Dr John Gottman explores the intriguing dynamics of falling in love and the significant commitment milestone in a relationship. We delve into how commitment impacts hormone levels in men, specifically the drop in testosterone and the rise in oxytocin, and how these changes influence trust and bonding. The discussion extends to different relationship dynamics, including heterosexual and same-sex relationships, highlighting the importance of patience and the biological shifts that reinforce commitment. Additionally, we examine the 'trust game' experiment to illustrate how oxytocin promotes trust, comparing its effects through nasal sprays and simple actions like hugging. 00:00 Navigating the Early Stages of Love 01:16 The Impact of Commitment on Men 01:54 The Role of Testosterone in Relationships 03:56 Trust and Commitment in Same-Sex Relationships 04:40 The Trust Game and Oxytocin 07:32 Building Trust Through Physical Connection #gottman #johngottman #menshealth #podcast #dating #relationships **Disclaimer:** The content on this channel is for informational purposes only and is not a substitute for professional mental health care. Watching these videos does not establish a therapist-client relationship. If you're in crisis, seek help from a licensed professional or emergency services.