Self-Care Isn't Selfish: The Gottman Method Relationship Advice

Jumpstart Your Relationship: https://info.gottman.com/small-things-often-podcast?utm_source=youtube&utm_medium=video&utm_campaign=STO Think self-care is selfish? Think again. It could save your relationship. Listen to this important science-based tip on Small Things Often from the Gottman Institute—and discover why you need to carve out some me-time. Sign Up for Love Notes and get the latest on relationships, parenting, therapy and more, from the experts at The Gottman Institute. Includes a free download every month. https://www.gottman.com/love-notes/?utm_source=youtube&utm_medium=video&utm_campaign=STO Available for pre-order! Fight Right: How Successful Couples Turn Conflict Into Connection The new book from Dr. Julie Schwartz Gottman and Dr. John Gottman https://www.gottman.com/product/fight-right